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Book 1, Question 131

Why Do Eggs Get Hard When Cooked? Proteins on the Move!

Eggs get hard when cooked because heat unfolds their proteins, which then tangle and lock together.

A runny egg turns firm in the pan, and proteins are the reason. Raw egg proteins are folded chains, heat unfolds them, and then the chains tangle and lock into a firm bite. A raw egg white is clear and glossy while a cooked one is opaque and firm. A hard yolk is simply cooked longer than a soft one. Compare a fried egg white with a raw one by just looking, and never eat raw egg for the test.

Quick answers

Do whites and yolks set at the same temperature?

No. One egg-white protein starts to set at about 142 degrees Fahrenheit, and yolk proteins at about 150 degrees.

Which eggs peel best?

Very fresh eggs are harder to peel after hard-boiling than slightly older eggs.

Sources: Smithsonian Magazine, Smithsonian Magazine

From the book

Illustrated page from A Million Whys Book 1 titled Why Do Eggs Get Hard When Cooked? Proteins on the Move, with Crafty Clover.

Page from A Million Whys Book 1

More fun facts

Sources: Smithsonian Magazine, Smithsonian Magazine

Questions kids ask

Why does the egg white set before the yolk?

The white and yolk have different proteins that firm up at different temperatures.

Why are fresh eggs hard to peel?

In very fresh eggs, the white tends to stick to the shell more.

Why I wrote this