Book 7, Question 149
Why Talk About Feelings After Scary Storms?
Talking about feelings after scary storms helps because strong feelings are normal and sharing them helps you feel calmer.
Loud thunder and howling wind can leave kids with big feelings, and that is completely normal. Your brain remembers scary moments, and talking helps it sort them out. Sharing your feelings helps you feel calmer, and that is why we talk after scary storms!
Watch the videoWatch on YouTubeSee the series on Amazon
Quick answers
What else helps families?
Keeping regular routines can help families feel calmer after a disaster.
Sources: Cleveland Clinic, National Geographic
From the book
Page from A Million Whys Book 7
More fun facts
- It's normal to have strong feelings after a scary event, whether you lived through it or watched it on TV.
- Mixed feelings, like being scared and excited at the same time, can pop up without warning.
- Keeping regular routines can help families feel calmer after a disaster.
- Taking a break from scary pictures and videos can help too.
- Kids can feel worried about storms even when the storm is far away.
Sources: Cleveland Clinic, National Geographic
Questions kids ask
Is it okay to feel scared after a storm?
Yes. Strong feelings are normal after something scary.
What helps after a scary storm?
Talking about it, sticking to routines, and taking a break from scary images.